A Reflexology Massage involves using the hands to apply gentle pressure to the feet. It is based on the principle that reflex areas in the feet and hands correspond to all of the glands, organs and parts of the body. Stimulating these reflexes properly can bring about natural healing and restore your sense of inner balance. A Reflexology Massage is especially good for those who want to ease tension and stress.

Skilful massage therapists can detect tiny deposits and imbalances in the feet. By working on these points, the Reflexology Massage therapist can unblock and restore the free flow of body energy. A Reflexology Massage eases tension and improves circulation. This gentle therapy helps the body to heal itself at its own pace, often countering a lifetime of misuse, bad habits and toxin build-up.

The ancient healing art of reflexology has its roots in early Indian, Chinese and Egyptian cultures. In 1913, Dr. William Fitzgerald introduced this therapy to the West. He observed that pressure on specific parts of the body could have an anaesthetizing effect on a related area.